An essential ingredient of Life

An essential ingredient of life – all cells need iodine

Lymph and topical Iodine usage

Damp – the acupuncturists here see most of us as having damp/phlegm – the energy of obstruction.
Also – lymph not flowing – and thus we feel congested, stuck and podgy. – and often complain of no energy – (blocked) and ‘brain fog’.

Iodine – (See more here)