Extra on Prostate Flows

Prostate is the man’s uterus ..
Whatever upsets a uterus will also upset his prostate

We can all do with a good clean out

Especially those who are seated a lot of the day.
The lymph gets congested.
The flows stop up.
We feel lethargic and too tried and disinterested to move and fix it.
Here is a guide ..

The soft belly – around and around the perimeter – this can only help.

Slowly and gently – very shallow initially.

In between moves – repeat.
Always left to right – and against all of the bones.

Left hand side – this is done last . .

Around and around again . .

Declutter – Yourself, 

Reset – Back to Perfect,

Restore Your Birthright – Easy Body!