Upper Belly Work

Setting ourselves up to win

Two aspects to lymphatic drainage needed prior to the prostate drainage in the next session.
All men need this done – at least monthly for the rest of their lives. Let us all Live Well.

Ideally you have done the sacral work – especially the moxa sacal fan) and some general back touching first.

Please be cautious and shallow to start with.
Gentle is all needed to move the lymph

Moving lymph allows the Qi to flow unimpeded.

We finish with the top of the chest as we need the lungs and heart to be working well for great Qi flow