Welcome

Congratulations
It may be a stretch for you to consider YOURSELF first.

Please get a pen and paper so you can jot things down – a glass of water – and begin.

This may take a bit – as much of this is not what you are used to hearing . .

Maybe – you may get upset about what I suggest in food choices – I try to stay with biology – not beliefs. .

On completion of this module –  after the quiz is completed you will receive the bonus

‘Reset Your Metabolism’ course