Transformative Healing 3: Eight Extras

Understand how a body works – in wellness

1. The Food Factory
2. The belly moves to calm yourself (and others)
3. The body secrets that anyone can do – on Foundational Moves – as a start to finish session with me minus needles.

The Self Discovery pack allows you to undo Your Story The Tools Then – what next? Others and in your life.. Ethics? Biological Sustainability . .

1.  Breathing
2. Hydration
3. Safety
4. Get outside – sunshine negative ions, life
5. Touch
6. Reason for being here
7. Nourishment – on all levels.