Living in Your Body

How to live in this body – and why we are here

Originally published as a patients’ life/body manual in 2002 it is now expanded and online – with myriad helpful links.

Broken up onto three segments – Honouring Our Source – the gut and how we are made -including what to eat and why. Honouring Our Bleeding – living in a woman’s life and what it means from the East Asian medicinal perspective Honouring Our Selves – how we got to having the ‘programmes’ that we are run by and how we might shift these.