After the Soul Mantrum and in a clear space
After maybe a lustre bowl and any other clearing/meditative/out of personality cage process you have. . .
Tell yourself
I am in a bubble of Light and only Light can come to me and only Light can be here
Imagine someone else – especially if you feel a trouble between you and them.
(Say their name) You are in a bubble of Light and only Light can come to you and
only Light can be there