How to perform a Spiritual Bath
Why you might
A Spiritual Bath shifts you. It uplifts your spirit by washing away negativity, grief, stagnation and world-weariness, and removes obstacles that block success in achieving your goals and desires. Cleansing breaks the cycle of the ‘monkey mind’ and gives you space and clarity to put things into perspective.
See more here
How can you set this up easily?
With intention
Prayerfully
Start with a thought.
How to shift this?
Holistic by its very nature, Maya medicine is classified as a medico-religious healing tradition, taking into account not only the physical ills of the body but also their effects on the spirit. The Maya recognize diseases of the soul as well as the body and are aware of the connection between spiritual and physical causes of illness. To learn more about the 4 main spiritual illnesses,
My time in Belize with Rosita Arvigo – precious.
Flowers and plants chosen as I was called to
Pull it all apart prayerfully with love
Let sit and ‘bake’ in sun as it all gets itself ready – to be worshopfuly added onto and throughout my energy fields. 
There are many versions
Bathing as a spiritual a practice
A young woman’s lovely page
Must buy book (beautiful)
For centuries, people have used a combination of water, prayer, meditation and herbs to rejuvenate the mind, body and soul.
In Spiritual Bathing, Rosita Arvigo and Nadine Epstein explore traditions–many lost or forgotten–that have been intertwined with religion, spirituality and culture since ancient and medieval times. From baptism to mikvahs to charity baths, these traditions can serve as a way to reconnect with nature or God; rejuvenate the mind, body and soul; and help relieve anxiety, insomnia and depression. Encompassing knowledge from 15 world traditions, this beautifully illustrated guide features detailed instructions to create nurturing and restorative spiritual bathing rituals both at home and elsewhere.
