There is so much in the way of attachments, thought forms and general life residue – not all of it yours – that undoing what you can (see the meditation area also) will move through what may be revealed in this course.
Reunion (to self – and to the heart of . .)
Two tracks – a physical breath and an emotional/tension release
A heartful letting go with all that has been to where it can go to – instead of reliving over and over . .
Audio tracks to help you unwind