Reclaiming Yourself

Welcome!

To the beginning of you taking charge – rather than hoping for the best,

Here you find a set of easy self rescues to allow you to move into being more resilient.

I will introduce you to some energy concepts.

This comes mostly from the acupuncture model of a body.

Your wiring – Your body is run by energy.

Understanding this will help you to make a different sense of your world.
And what YOU can do to change whatever is happening