7 Topics

Raw Ingredients

3 Topics

Life Regenerates

2 Topics

PCOS (Poly Cystic Ovarian Syndrome)

Bleeding – Regularity

3 Topics

Always Dependable

Often Irregular

2 Topics

Normal Discharges

Discharges at Ovulation

Painful Periods

6 Topics

10 Topics

Vaginal Mini Cleanse

Perineal Steaming

Mother Roasting

Stuck Liver Qi Release

General Lymph / Abdominal Massage

Castor Oil Packs

Medical Interface

19 Topics

Health Forgotten

‘Break Down’ Service

Crisis Management

Life Reinvented

Health Restoration

Nothing Tried Helps

Nothing Discovered

Found Something

‘Need’ Hormones

Repeat Procedures

Healthy Immunity

Why are Vaccinations Needed?

Problems after Vaccination

Complications after Procedures

Vaccination: Intention vs Reality

Health / Disease

Mind / Body / Soul

inFrequently Asked Questions

6 Topics

Why are Periods Different?

Why do Periods Alter in a Life?

Is Food Really Medicine?

Are Period Problems Genetic?

Are Periods a ‘Curse’?

Is it Safe to Stop Periods?

Clean environment

3 Topics

Clean environment

Pure Air, Food & Soil

Safe Intimate Care

2 Topics

Safe Intimate Care

Safe Intimate Care Products

Respectful, loving relationship

1 Topic

11 Topics

Nutrients found in trace amounts

6 Topics

All Vitamin B’s

9 Topics

Eating is essential for life

Nourishing foods

6 Topics

Generally Nourishing foods

2 Topics

Electromagnetic Contamination

Personal Safety

5 Topics

Life Disruptions

Bleeding ‘Protection’

Menstrual Disruptions

3 Topics

Hormonal disruption

Macro Toxic Environment

Estrogen Dominance

Personal Experiences

8 Topics

Social Interactions

Effects of Shock

Early Life Incidents

Unwanted Sexual Attention

3 Topics

Prolapsed Uterus

5 Topics

PID (Pelvic inflammatory)

Chronic Pelvic Pain

Interstitial Pelvic/Cystitis

5 Topics

Interstitial Cystitis

Constant Low Grade Infections

Frequent Bladder Infections

3 Topics

6 Topics

Dyspareunia (Painful Sex)

Lichen Scerolosis

Bartholins’ Cyst

3 Topics

Prior Ectopic Pregnancy

Tubal Infections

2 Topics

Abnormal Breasts

Named Conditions

5 Topics

General Reminder

What is Normal?

Bleeding – Odour

3 Topics

Offensive Odour

Bleeding – Consistency

6 Topics

Normal Consistency

Clots and Lumps

Bleeding – Flow

3 Topics

Stops and Starts

Bleeding – Colour

8 Topics

Bleeding – Amount

2 Topics

Short – Less than 4 days

Long – More than 5 days

Periods Stopped

3 Topics

Period Just stopped

Ceased Too Soon

Choosing to Not Cycle

Periods – Timing (in life)

3 Topics

Early (pre 13 years)

Late (post 16 years)

Not there – ever

Periods – Frequency

3 Topics

Every 28/29 days

Less than 27 days

More than 30 days

How Bleeding Feels

5 Topics

Do not Notice Changes

All Feels as though Falling Out

Burning Sensations in Vagina

Exhausting/Feel Faint

Abnormal Discharges

5 Topics

Discharges – Small Amount

Burning Sensation with the Discharge

Discharge Consistency

Relieving Period Pain

4 Topics

Heat Application

How does Period Pain Feel?

6 Topics

Cramping – in Waves

Feels all is Falling Out

Period Pain Location

5 Topics

General Aches and Pains

Period Pain Timing

4 Topics

Beginning Bleeding

Being ‘Hormonal’

16 Topics

Healthy Hormones

‘Emotional’

Crying too Much

PTSD/Post Traumatic Stress

OCD / Obsessive Compulsive

6 Topics

Overgrowth of Tissue

Auto Immune Reactions

Inflammation / Infections

GIT (Gut Disorders)

5 Topics

Healthy Sleeping

Disturbed Sleep

Previous Lesson

Self Care

Periods Self Care

Looking after yourself

Lesson Content

0% Complete 0/10 Steps

Vaginal Mini Cleanse

Perineal Steaming

Mother Roasting

Stuck Liver Qi Release

General Lymph / Abdominal Massage

Castor Oil Packs

Previous Lesson