Nitrogen

Description:

Nitrogen is essential for growth and reproduction.

It is found in amino acids that make up proteins that comprise the hereditary material hence life’s blueprint for all cells.

Why:

Often overlooked as new diets are experimented with.

Nitrogen is the basis for all neurotransmitters, RNA and DNA.

Solution:

Eat more protein rich foods – all of animal origin are nitrogen rich.

Recolonise your gut so it works for you.