Sulphur

Description:

Sulphur is needed for protein synthesis and detoxification, and collagen, hence skin repair, (think acne) and for anti aging.

Is one of the essential ingredients of Glutathione – your anti aging/anti ‘rust’ anti oxidant wealth.

Essential as part of anti cancer regime – again –  the Glutathione connection.

Why:

Is too tasty/smelly in foods – brussel sprouts, garlic, egg yolks.

Maybe not getting enough

Needed for Glutathione manufacture – essential for methylation and hence inner detoxification.

Solution:

Found in strong flavored foods – egg yolks, onion family, turnips, kale, cabbage, seaweed.

Also in all protein-rich animal foods, such as dairy, eggs, beef, poultry and seafood.

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