Achy

Description:

Aching often deep within.

Why:

Blood and Qi are not flowing well, and maybe there is not enough of either of these to allow normal to happen without incident.

Solution:

Build up the body so bleeding happens on ‘automatic’ and there are plenty of ingredients to bleed uneventfully with.

Start with overhauling what you call food – you must ingest fat and protein and  a lot of both to make the baby nest monthly – and live well yourself.

Paint iodine on skin of belly all month, if it soaks in before 24 hours – you need it to regulate all womanly cycles and your breasts.

May have an iron deficiency as a result of over bleeding – but the low thyroid function usually due to presence of heavy metals and not enough iodine will start this off.

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