Sulphur is needed for protein synthesis and detoxification, and collagen, hence skin repair, (think acne) and for anti aging.
Is one of the essential ingredients of Glutathione – your anti aging/anti ‘rust’ anti oxidant wealth.
Essential as part of anti cancer regime – again – the Glutathione connection.
Is too tasty/smelly in foods – brussel sprouts, garlic, egg yolks.
Needed for Glutathione manufacture – essential for methylation and hence inner detoxification.
Found in strong flavored foods – egg yolks, onion family, turnips, kale, cabbage, seaweed.
Also in all protein-rich animal foods, such as dairy, eggs, beef, poultry and seafood.