Totally normal
All women are set to bleed with the moon phase
Growing a potential baby nest monthly
Only possible with adequate nutrients/ and optimal raw ingredients
Well bodies produce easy and regular periods with no fuss.
Eat for wellness
Check that you have sufficient iodine. Eat sea vegetable several times daily. Paint iodine on skin of belly all month (if it soaks in before 24 hours) as you need it to regulate all womanly cycles and your breasts.
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