All traditional cultures knew/know that the body/soul/mind are one and have to be at one with the natural world.
Besides being reactive (have to have something to ‘fix’ – it is also a retail model – the sicker you stay, the more all get out of it.
A self help health enhancement system is not market driven.
Restoring to perfect health, not avoiding illness puts you in charge.
You need to help yourself through your daily life choices.
Find a way to repair your body/life.
Understand that how you feel then dictates what happens to your body.