Terror Attacks

Description:

May become paralysed as the body goes into a fight /flight extravaganza and takes you along for the ride.

Also see ‘anxiety’.

Why:

Stuck in an issue that maybe you feel you will spiral out of control and hurt someone/do something terrible if you actually confront whatever it was that threw you out of synch. (See rage)

Nutritional depletion through eating in the modern world will also be a part of the creation of your dilemmas

Likely at the very least a massive Vitamin B 12 depletion – please see more here.

Eat for happiness

Shen is not stable.

Sometimes this is deeply embedded and you do not know the triggers.

Solution:

Take Rescue Remedy in all your drinking water. Be gentle on yourself.

Acknowledge that this is a warning of what is hidden/buried underneath.

Address the underlying rage/fury.

Medications will only mask this.

See an acupuncturist to assist with the Blood and Qi moving and improvement through clearing the heat and the lack of balance.

Exercise, loving touch and being in other’s lives will help. (open heart – purpose)

Avoid all sugar/ alcohol/caffeine and non foods that may ‘taste’ nice’. Eat for mental health

Vit B and magnesium and Vit C are always stress assistance in addition.

Relax into clearing yourself