Watery Colour

Description:

Thinner looking as though watered down.

May be copious, thin, white and /or watered down.

Why:

Qi deficiency with Kidney Yang deficiency, possibly also not enough Blood to run the period – and maybe also Yin Deficiency

Solution:

Correct life imbalances esp improve diet by eating more protein, veggies and fat.

Rest and exercise and sunshine in proportion.

Check out BBT to see if your thyroid is working well

Iodine and iron may be needed