As though bits of skin, membranes, almost meat, like longish almost ropy bits
Endometrial tissue being shed
Drink more pure unchilled water, take more Vit E, Vit C and Vit D
Iodine and magnesium in addition to a more nutrient dense diet so there is sufficient Blood to make potential nest and also to be lost.
Find a good acupuncturist and also a great Mayan Massage therapist.