Periods alter wildly within different times in a woman’s lifetime.
Depends on the levels of stress and life /raw ingredients.
The menstrual cycle is the report card of how well a body is coping with resources on all levelswithin a month, year, or a life.
Normal periods happen when the body is able to maintain balance so a ‘baby nest’ can be made monthly without causing exhaustion for the potential mother.
Keep well rested, hydrated, nourished and happy.
All on how to help yourself is found in the package – ‘Women’s Vitality’