Regardless of what stage of life we are in, and what our intentions are in eating, we still need the best ingredients possible.
Whether maintaining the adult body, growing a baby body in utero, or as an adolescent making the foundation for adult life – we all need the best ingredients possible..
Healthy bodies need all ingredients biologically available.
Vital for life – not dictated to by taste and convenience.
Must eat a varied diet – aspects of the entire animal. If vegan – consider that no human society has tried to make babies thus.
Eat as traditional societies always did.
Many versions – all saying the same thing.
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