Mood Changes
Description:
Can’t get a stable frame of mind, as the menstrual cycle seems to run your life.
Why:
Emotions are under the control of your state of Liver energy.
This is serviced by god quality Blood energy – in health.
Stuck Liver Qi. possibly also with Blood deficiency
You may not be aware that you need good ingredients to run a cycle well
Aided by insufficient magnesium, Vit B, Vit C, Vit D and zinc and other rmicro minerals.
Solution:
Overhaul your life – starting with throwing out all caffeine, alcohol and fruit, juices, and chocolate and choose to eat as much fat as you can, plus heaps of veggies and protein with no/minimal cereal or grains.
See how the sea vegetables and painting yourself with iodine to assist the thyroid work again allowing the detoxing needed to take effect.