Most of life events are not magically put ‘behind’ you with time – you carry it all with you.
Your body holds energy charges.
The more not dealt with – the more trouble is being stashed to fester. Later.
Messes with natural body ebbs and flows of Qi and Blood and the production of all raw resources – leading into /life menstrual/emotional distress.
Buy the self-help life manual Women’s Vitality package and start the meditations, the self help found esp in ‘Getting Out of Your Own Way’.
Find a great natural therapist to reboot normal digestion so you can nourish yourself and then maybe deal with undoing what has kept you so stuck. (Including believing vegetarianism is good for you and your mental state.
Using magnesium many times daily on your skin, taking Vit B, zinc and Vit C will assist the stress levels whilst you undo your stories/history so you can move forwards.
Thyroid determines the speed/ mood of all things that happen to you.