All want to be seen as belonging.
Sometimes some are just too different – either because of circumstance, or have always been different/or seen thus as an ‘out-lier’.
Being accepted/’ normal’ is a normal presetting for tribal beings.
Without validation, an inner un-tethering happens.
You feel that you do not belong
You may then do anything to be accepted and this may totally undo you as habits/ behaviours that are not ‘you’ affirming then start up.
Start with biochemical stability and blood sugars – eat more protein, fat, and water and more often.
Investigate whether you have pyroluria and get treatment (bio available zinc and Vit B6 etc)
Find service to others (so you feel grateful for what you do have), exercise and a reason to be besides getting up for Ground Hog Day’.
Inner passion and an open heart will get you through every challenge.