Mum-to-be

Description:

• Sex is supposed to make babies – periods are the ‘food’ for new life, and her healthy report card.
• Need a regular monthly easy bleed which releases all the lining for a potential baby.

Why:

• Happy, healthy, no medications to allow body to work optimally.
• Sleep perfect, plenty of outdoor exercise as part of each day.
• BBT totally normal throughout the month. As above – no medications, substances.

Solution:

• Clear out all chemical exposure
• Eat and drink only what your great grandparents would know as food.
• Avoid being up past 3 hours after sunset.
• Exercise part of life daily – outside.
• Avoid all contact with plastics in all forms; heavy metals, halides, modern life.
• Eat better for fertility.
• Read more