Heat Application

Description:

If you add heat, the pain and discomfort are relieved temporarily

You feel worse when cold.

Why:

There is cold in your body stopping circulation from working as it should.

Probably there is a lessenng of your Yang Qi and this may also show up as  a general lessening of your thyroid function.

This may need substantial help – find a good acupucnturist/natural health care professional.

It is more tnan ‘just’ painful periods happening – they are the warning.

Solution:

Avoid all cold or cool environments, air and foods/fluids.

Follow all advice in Menstrual Rescue

Removing cold and adding moxa and massage will assist in all aspects.

Read more in the entire Women’s Vitality package.