New or older mum to sit over a fire, with smoke, often with herbs, to allow healing after birth.
The addition of the heat penetrating into the deeper parts of a woman is inherently soothing, nourishing and calming.
After the excesses of labour, often maternal reserves need replenishing.
Seek out traditional cultures. They lived in harmony with the earth, left few footprints, and knew how to get us all to here.