Addition of aromatic herbs with heat – usually steam – to allow the release and discharge of old tissue, allowing healing within a woman’s body.
Most cultures throughout history have had their own practical ways of assisting healing using plants grown locally.
Women’s bodies get special attention, as they create new life
Investigate what your older relations may have known.
Past superstitions from modern medicine about ‘old wives’ tales and ‘witchcraft’ were driven by vested interests –you may need to learn your own history and how to help yourself.