Terror/horror/mayhem/murder/unquiet dreams often every night.
May worsen with your menstrual cycle, as the extra Blood and Heat may disturb what is already not peaceful – shock stuck is not allowing your self to flow in life.
Get to the bottom of what is upsetting you.
Find a good acupuncturist who also uses Chinese herbs.
Take far more magnesium, Vit B and nutrient dense foods to supply a decent Blood level.
Start your own clearing practices.
Then find a good counselor – need to be more stable first.