This is very common and easily helped with with the Arvigo./Mayan masssage work
Backed up by better self care.
Loss of structural integrity from one incident, or through inner exhaustion.
From ‘overdoing’ life, or starting from a weak constitution.
Avoid cold at all costs.
Ensure you are not adding in more cold invasion into your life
Eat more body building protein and Vit C to ‘glue’ your tissues back together.