Periods

Being a Woman
7 Topics
Being a Woman
Normal Changes
Tidal Periods
Puberty
Fertile years
Menopause
Older life
Raw Ingredients
3 Topics
Life Regenerates
Mum-to-be
Dad to be
Monthly Cycles
Ovaries
2 Topics
Ovarian Cysts
PCOS (Poly Cystic Ovarian Syndrome)
Bleeding – Regularity
3 Topics
Always Dependable
Totally Random
Often Irregular
Discharges
2 Topics
Normal Discharges
Discharges at Ovulation
Painful Periods
6 Topics
Blockage
Gut Responses
Fainting
Dizziness
Mood Changes
Energy Swings
Self Care
10 Topics
Vaginal Mini Cleanse
Acupressure
Perineal Steaming
Mother Roasting
Belly Binding
Sacral Moxa
Sacral Massage
Stuck Liver Qi Release
General Lymph / Abdominal Massage
Castor Oil Packs
Medical Interface
19 Topics
Health Forgotten
‘Break Down’ Service
Crisis Management
Life Reinvented
Health Restoration
Nothing Tried Helps
Nothing Discovered
Found Something
‘Need’ Hormones
Stop Periods
Procedures
Repeat Procedures
Healthy Immunity
Why are Vaccinations Needed?
Problems after Vaccination
Complications after Procedures
Vaccination: Intention vs Reality
Health / Disease
Mind / Body / Soul
inFrequently Asked Questions
6 Topics
Why are Periods Different?
Why do Periods Alter in a Life?
Is Food Really Medicine?
Are Period Problems Genetic?
Are Periods a ‘Curse’?
Is it Safe to Stop Periods?
Clean environment
3 Topics
Clean environment
Pure water
Pure Air, Food & Soil
Safe Intimate Care
2 Topics
Safe Intimate Care
Safe Intimate Care Products
Respectful, loving relationship
1 Topic
Be Present
Micronutrients
11 Topics
Nutrients found in trace amounts
Iodine
Zinc
Selenium
Manganese
Boron
Molybdenum
Chromium
Copper
Cobalt
Germanium
Vitamins
6 Topics
Vitamin A
All Vitamin B’s
Vitamin C
Vitamin D3
Vitamin E
Vitamin K2
Macro minerals
9 Topics
Eating is essential for life
Phosphorus
Potassium
Calcium
Magnesium
Nitrogen
Sulphur
Chloride
Iron
Nourishing foods
6 Topics
Generally Nourishing foods
Protein
Fat
Fibre
Sugar
Salt
Safety
2 Topics
Electromagnetic Contamination
Personal Safety
Normal Cycle
5 Topics
Woman Tides
Normal period
Life events
Life Disruptions
Bleeding ‘Protection’
Menstrual Disruptions
3 Topics
Hormonal disruption
Macro Toxic Environment
Estrogen Dominance
Personal Experiences
8 Topics
How You Feel
Who You Are
Social Interactions
Social Factors
Effects of Shock
Early Life Incidents
Unwanted Sexual Attention
Post Rape
Uterus
3 Topics
Polyps
Prolapsed Uterus
Fibroids
Pelvic Cavity
5 Topics
Congestion
Adhesions
PID (Pelvic inflammatory)
Chronic Pelvic Pain
Interstitial Pelvic/Cystitis
Urinary Tract
5 Topics
Interstitial Cystitis
Incontinence
Dribbling
Constant Low Grade Infections
Frequent Bladder Infections
Cervix
3 Topics
Warts
Abnormal Cells
Past Surgery
Vagina
6 Topics
Vuvladyna
Dyspareunia (Painful Sex)
Lichen Scerolosis
Bartholins’ Cyst
Vaginismus
Past Damage
Tubes
3 Topics
Blocked Tubes
Prior Ectopic Pregnancy
Tubal Infections
Breasts
2 Topics
Normal Breasts
Abnormal Breasts
Named Conditions
5 Topics
Endometriosis
PCOS
Cancer
General Reminder
What is Normal?
Bleeding – Odour
3 Topics
Normal
Fishy Odour
Offensive Odour
Bleeding – Consistency
6 Topics
Normal Consistency
Thin, Watery
Clots and Lumps
Stringy Bits
Tissue
Mucous Clumps
Bleeding – Flow
3 Topics
Normal Flow
Gushes/Floods
Stops and Starts
Bleeding – Colour
8 Topics
Normal Colour
Watery Colour
Pink
Dark Red
Brown
Green
Purplish
Black
Bleeding – Amount
2 Topics
Short – Less than 4 days
Long – More than 5 days
Periods Stopped
3 Topics
Period Just stopped
Ceased Too Soon
Choosing to Not Cycle
Periods – Timing (in life)
3 Topics
Early (pre 13 years)
Late (post 16 years)
Not there – ever
Periods – Frequency
3 Topics
Every 28/29 days
Less than 27 days
More than 30 days
How Bleeding Feels
5 Topics
Do not Notice Changes
All Feels as though Falling Out
Burning Sensations in Vagina
Exhausting/Feel Faint
Leathery
Abnormal Discharges
5 Topics
Discharges – Small Amount
Comes and Goes
Lots Always
Smelly
Burning Sensation with the Discharge
Discharge Consistency
Relieving Period Pain
4 Topics
Lying Down
Pressure
Heat Application
Sleep
How does Period Pain Feel?
6 Topics
Dull pain
Achy
Cramping – in Waves
Feels all is Falling Out
Sharp Pain
Stabbing Pain
Period Pain Location
5 Topics
Belly
Back
Legs
Head
General Aches and Pains
Period Pain Timing
4 Topics
Before Period
Beginning Bleeding
With Period
After Period
Being ‘Hormonal’
16 Topics
Healthy Hormones
‘Emotional’
Expectations
Lack of Joy
Depression
Anxiety
Terror Attacks
Palpitations
PMT/S
PMDD
Anger
Rage
Crying too Much
PTSD/Post Traumatic Stress
OCD / Obsessive Compulsive
Self Harming
Body Responses
6 Topics
Overgrowth of Tissue
Auto Immune Reactions
Periods Change
Inflammation / Infections
GIT (Gut Disorders)
Cancers
Sleeping
5 Topics
Healthy Sleeping
Sleep Problems
Grinding Teeth
Disturbed Sleep
Nightmares
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Vitamin E

Periods Vitamins Vitamin E

Description:

A balanced fresh whole traditional diet would see all getting sufficient of this.

Essential as an anti oxidant.

Essential in human and animal reproduction.

Why:

Most venous/circulatory problems, health aging/degeneration, and thus fertility/reproductive failures are due to Reactive Oxidative Stress – need Glutathione in addition. 

Often missing as is found only in freshly milled nuts/seeds/ grains.

Solution:

Found in the outer layer of all plant seeds – hence found in whole grains and seeds. Also in some nuts and dark green veggies.

Essential in female and  male fertility

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